Weigh In record (no journal entry) for 17 February 2018
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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868 kcal
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Fat: 26.07g | Prot: 50.87g | Carbs: 111.16g.
Breakfast: Помидоры Черри, Вкуснотеево Сыр Сливочный, Белковый Омлет, Био Баланс Кефирный 1%. Lunch: Томатная Паста, Каждый День Гречка Отварная. Dinner: Каждый День Гречка Отварная. Snacks/Other: Рот Фронт Батончики. more...
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Losing 0.7 kg a Week
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nazaromary's Weight History
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