Weigh In record (no journal entry) for 17 February 2018
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1115 kcal
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Fat: 41.11g | Prot: 31.20g | Carbs: 155.49g.
Breakfast: Избенка Масло Сливочное, Берестов А.C. Мед, Голден Яблоко , Cereali d'avena (senza Sale, Cotti in Acqua, non Arricchiti). Lunch: Алексеевский Хлеб, TGI Fridays Белая Рыба на Гриле. Dinner: Роскар Яйцо , Finocchio Crudo. Snacks/Other: Голден Яблоко . more...
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Losing 0.9 kg a Week
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liubovmoia's Weight History
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