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Mau nanyak nih, di sini ada yg sebelum tidur or sesudah tidur minum perasan air jeruk nipis gak? bisa nurunin BB gak sih klw minum itu?
View Diet Calendar, 17 February 2018:
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1442 kcal
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Fat: 64.84g | Prot: 68.81g | Carbs: 148.86g.
Lunch: Nila (Ikan) (Dimasak, Panas Kering), Kacang Panjang Hijau Dimasak (dari Segar), Apel. Dinner: Pentol, Mie Ayam, Pangsit Polos. Snacks/Other: Kerupuk Makanan Ringan. more...
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1644 kcal
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Exercise:
Running - 6/mph - 12 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
Kalau lemon saya minum,, cuma melancarkan bab di ke esokan harinya,, skrng minum greentea yg sudah terbukti klinis membantu mmbakar lemak, greentea dlm bentuk teh celup atau daun dan pastinya tanpa gula,,
17 Feb 18 by member: matcha°
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Oh gitu ya kak, klw greenteanya merk apa yg km minum?
17 Feb 18 by member: Fajariani
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Fajariani's Weight History
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