Weigh In record (no journal entry) for 17 February 2018
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1493 kcal
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Fat: 56.89g | Prot: 160.42g | Carbs: 76.86g.
Breakfast: Lidl Fruits Rouges Surgelés, Gwen Potiron Cake. Lunch: Chabrior Biscottes sans Sucres Ajoutés, Chou-Fleur (Congelé), Oeuf, L Etat du Volailler Dinde. Dinner: Endive, Pilon de Poulet, Monique Ranou Rôti de Dinde. Snacks/Other: Carrefour Amandes Décortiquées, Révillon Papillotes, Ferrero Ferrero Rocher, Carrefour Amandes Décortiquées, Pomme. more...
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1691 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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