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happygirl009002
Journal
16 Feb 18
happygirl009002's Journal, 16 Feb 18
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Weigh In record (no journal entry) for 16 February 2018
55.3 kg
Lost so far:
5.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
558 kcal
Fat: 3.19g | Prot: 57.25g | Carbs: 81.69g.
Breakfast:
Papaya.
Lunch:
Cooked Tomatoes, Lettuce, Sanissimo Tostadas de Maíz Horneadas, Tuna in Water (Canned).
Dinner:
Lettuce, Cooked Tomatoes, Tuna in Water (Canned).
more...
1783 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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happygirl009002's Weight History
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