Weigh In record (no journal entry) for 16 February 2018
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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927 kcal
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Fat: 29.48g | Prot: 56.01g | Carbs: 113.62g.
Breakfast: Toasted Whole Wheat Bread, Egg, 2% Fat Milk, Kellogg Corn Flakes. Dinner: Trader Joe's Sweet Apple Chicken Sausage, Baguette. more...
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Gaining 0.3 kg a Week
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Kooshoo222's Weight History
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