$asha2007's Journal, 01 Jul 15

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Weigh In record (no journal entry) for 01 July 2015

56.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:

1232 kcal

Fat: 40.44g | Prot: 42.82g | Carbs: 172.69g. Breakfast: Овсяная Каша на Молоке. Lunch: Коровка из Кореновки Творожный Сырок с Какао. Dinner: Рис Вареный, Гуляш из Говядины. Snacks/Other: Чудо Йогурт Питьевой Шоколадная Страчателла. more...

1723 kcal

Exercise: Running - 6/mph - 25 minutes, Pilates - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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$asha2007's Weight History

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$asha2007's Journal, 01 Jul 15

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$asha2007's Weight History