Weigh In record (no journal entry) for 16 February 2018
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67.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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956 kcal
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Fat: 44.46g | Prot: 66.16g | Carbs: 74.83g.
Lunch: ICA Nötfärs 12%, Max Frisco Hamburgerbröd. Dinner: Blomkål, Sparris, ICA Kallrökt Lax . Snacks/Other: ICA Vispgrädde 36%, ICA Mjölk, Oboy O'boy. more...
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Losing 1.4 kg a Week
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nuxtheeggplant's Weight History
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