Weigh In record (no journal entry) for 16 February 2018
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80.6 kg
Lost so far: 6.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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569 kcal
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Fat: 13.32g | Prot: 13.86g | Carbs: 98.14g.
Breakfast: DM Bio Reiswaffeln Natur. Lunch: Gemüsecremesuppe, Edeka Bio Reiswaffeln Natur, Banane. Dinner: Edeka Bio Reiswaffeln Natur, Schär Körnerbrötchen. more...
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Losing 2.8 kg a Week
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