Weigh In record (no journal entry) for 16 February 2018
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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588 kcal
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Fat: 29.50g | Prot: 35.72g | Carbs: 42.03g.
Lunch: Alnatura Mungobohnen , Aldi Bio Chia Samen, Karotten, Rinderhackfleisch, SchapfenMühle Dinkelkleie Premium, Zwiebeln, Knollensellerie, Rapsöl. Dinner: Alnatura Sesam Ungeschält, Magerquark, Radicchio, Schwarze Oliven, Tomaten, Olivenöl, Schafskäse, Knollensellerie, Zwiebeln, Alnatura Apfelessig, Alnatura Mungobohnen. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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