Weigh In record (no journal entry) for 16 February 2018
|
71.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
454 kcal
|
Fat: 19.15g | Prot: 30.36g | Carbs: 33.88g.
Breakfast: Céréal Chocolate Crisp Bar. Dinner: Koolraap, Gebakken Ei, Mosterd, Bereide Champignons, AH Gesneden Uien, Taugé, Rode Paprika, AH Prei, Varkenshaas, Danone Hüttenkäse, Spinazie. Snacks/Other: Bonbon, Lindt Excellence 85% Cacao, Jumbo Bloemen Honing. more...
|
|
2555 kcal
|
Exercise:
Cooking - 45 minutes, Standing - 2 hours, Google Fit - 21 hours and 15 minutes. more...
|
Losing 0.5 kg a Week
|
 Comments
Thanks. En dat na een weekendje cheaten 😁
16 Feb 18 by member: bellamilka
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellamilka's Weight History
|