Weigh In record (no journal entry) for 15 February 2018
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1407 kcal
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Fat: 51.50g | Prot: 75.29g | Carbs: 158.62g.
Breakfast: Кофе, Свиная Отбивная, Ferrero Raffaello, Грибы (Консервированные, без Жидкости). Lunch: Ролл с Лососем. Snacks/Other: Raffaello Конфеты, Кофе Латте, Мандарины, Банан Яблоко, Банан. more...
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Losing 5.6 kg a Week
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pavlovskaya2811's Weight History
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