Weigh In record (no journal entry) for 15 February 2018
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109.3 kg
Lost so far: 40.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1132 kcal
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Fat: 47.00g | Prot: 75.49g | Carbs: 103.13g.
Breakfast: Oeuf sur le Plat, Fromage Américain, Dolce Gusto Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé. Lunch: Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Rosbeef, Leader Price Mes Legumes Vapeur Selection Maraichere. Snacks/Other: Brossard Cake aux Fruits, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café au Lait, Riz au Lait. more...
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steady weight
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josee513's Weight History
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