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View Diet Calendar, 16 February 2018:
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1309 kcal
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Fat: 43.04g | Prot: 72.69g | Carbs: 165.96g.
Lunch: Beef Thin-Sliced (Cured), Boiled Egg, Sasko Low GI Honey & Oats. Dinner: Sparletta Pine Nut, Ocean Basket Chips (Full Portion), Fishaways Fried or Battered Fish. Snacks/Other: Granny Smith Apples, Psyllium Seed Husks, Nescafe Classic, USN Diet Fuel Ultralean. more...
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1882 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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omaticus's Weight History
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