吃完年夜飯,明天要恢復低碳生酮飲食,加油。
View Diet Calendar, 15 February 2018:
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1495 kcal
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Fat: 61.47g | Prot: 79.75g | Carbs: 153.51g.
Breakfast: 全家 火腿青蔬洋芋沙拉, 7-11 中杯熱拿鐵, 全家 地瓜. Lunch: 鍋燒意麵, 純乳酪, 無糖豆漿. Dinner: 火鍋, 達美樂 12吋照燒四喜口味(切12片). Snacks/Other: 萬歲牌 堅果. more...
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jasonwu611's Weight History
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