motoclubdeza's Journal, 15 Feb 18


View Diet Calendar, 15 February 2018:
1583 kcal Fat: 32.83g | Prot: 106.41g | Carbs: 213.44g.   Breakfast: Peras. Lunch: Pan de Pueblo, Gallo Plumas N°6. Dinner: Danone Oikos Griego Yogur Natural, Filete de Ternera, Lechuga, Manzana Roja, Pan de Pueblo. Snacks/Other: Café con Leche, Aquarius Aquarius. more...
3814 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Treadmill - 1 hour, Bike Machine (Cycling) - 30 minutes, Rowing - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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😍😍😍!!🤗 
15 Feb 18 by member: pilar.caceres

     
 

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