linda carol caldwell's Journal, 15 Feb 18

BS 122 eating kids leftover oatmeal this morning. already sugared. too sweet but added butter and milk and ate it anyway
76.1 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
1392 kcal Fat: 58.56g | Prot: 59.24g | Carbs: 174.12g.   Breakfast: Fried Egg, Kroger Lowfat 2% Milk, Kroger Unsalted Butter, Sugar, Oatmeal. Lunch: Vegetable Beef Soup (Home Recipe), Bananas, Kroger Hard Salami, Coffee, Coffee-Mate Original Powder Creamer. Dinner: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter, Vegetable Beef Soup (Home Recipe), Bananas, Sugar, Great Value 100% Natural Green Tea, Baked Apple Unsweetened, Butter. more...
Losing 0.6 kg a Week

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linda carol caldwell's Weight History


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