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ah.. khilaaaaf... huhuhu... hrs bakar nih olahraga ntr malem.hikkksss
View Diet Calendar, 15 February 2018:
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2045 kcal
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Fat: 96.83g | Prot: 112.64g | Carbs: 152.09g.
Breakfast: Teh Hijau, Paha Ayam (Kulit tidak Dimakan), Telur Dadar atau Telur Orak-Arik, Quaker Instant Oatmeal, Quaker Oatmeal Rasa Soto Ayam. Lunch: Daging Sapi, Ikan Bandeng Goreng, Tahu Isi, Bayam Dimasak (dari Segar), Wortel Dimasak, Daun Singkong. Dinner: Martabak Manis, Teh Hijau. Snacks/Other: Cimory Yogurt. more...
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 Comments
iya nih sis.. gegara anak sakit mintanya bginian.. emaknya kalori udh paaas buat sehari.. eh nambahnya smpe 500an😣😣😣
15 Feb 18 by member: etafloreta
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etafloreta's Weight History
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