Weigh In record (no journal entry) for 15 February 2018
|
68 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
964 kcal
|
Fat: 8.17g | Prot: 33.10g | Carbs: 201.24g.
Lunch: Clementin, Vindruvor, Banan, Pink Lady Äpplen. Dinner: Sparris, Teriyakisås, ICA Jasminris, Blomkål, Broccoli. Snacks/Other: Njie ProPud Ice Cream Chocolate Dreams. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuxtheeggplant's Weight History
|