Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariaponsati
Journal
15 Feb 18
Mariaponsati's Journal, 15 Feb 18
Mariaponsati's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2018
62 kg
Lost so far:
3.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
1642 kcal
Fat: 89.58g | Prot: 66.57g | Carbs: 140.10g.
Breakfast:
Tiramisu.
Lunch:
Calvé Salsa Rosa, Hacendado Arroz Redondo Microondas.
Dinner:
Carrefour Dos Codornices.
Snacks/Other:
Nocilla Crema de Cacao.
more...
2501 kcal
Exercise:
Cooking - 1 hour, Running - 7/mph - 18 minutes, Spinning - 52 minutes, Desk Work - 10 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariaponsati's Weight History
View Complete History