Weigh In record (no journal entry) for 15 February 2018
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88.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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934 kcal
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Fat: 42.19g | Prot: 60.17g | Carbs: 77.50g.
Breakfast: Parmalat Latte Omega3 Plus, Kellogg's Corn Flakes Originali, Caffè (Espresso). Lunch: Lenticchie Cotte, Fegatini di Pollo. Dinner: Cuori di Carciofo Sott'olio, Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino, Findus Pisellini Primavera. Snacks/Other: Auchan Mais Tostato e Salato, Miele, Sir Winston Tea Tè Verde. more...
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Losing 3.5 kg a Week
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25maggio2013's Weight History
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