Weigh In record (no journal entry) for 15 February 2018
|
57.5 kg
Lost so far: 11.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
615 kcal
|
Fat: 15.66g | Prot: 51.40g | Carbs: 66.21g.
Breakfast: Коломенское Батон Нарезной, Жареное Яйцо без Жира. Lunch: Хлеб Черный, Говядина Варено-Копченая, Круглый Год Креветки Салатные Отварные. Snacks/Other: Окей Виноград Черный . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyshka19888's Weight History
|