Weigh In record (no journal entry) for 15 February 2018
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1840 kcal
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Fat: 53.96g | Prot: 111.89g | Carbs: 213.56g.
Breakfast: Lidl Fruits Rouges Surgelés, Chabrior Biscottes sans Sucres Ajoutés, Crêpe au Sucre. Lunch: LU Prince Choco. Dinner: Poulpe, Ondine Barre Dietetique. Snacks/Other: Amandes, Ondine Barre Diététique, Lidl Fruits Rouges Surgelés, Bulk Powders Pancake, Crêpes Nature, Ker Cadelac Petit Beurre, Ker Cadelac Galettes Bretonnes. more...
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1685 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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