Weigh In record (no journal entry) for 15 February 2018
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1225 kcal
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Fat: 54.17g | Prot: 34.26g | Carbs: 152.72g.
Breakfast: Сыр Российский, Белый Хлеб. Lunch: Компот, Суп Куриный с Вермишелью. Dinner: Milka Шоколад Молочный. Snacks/Other: Малиновое Варенье, Белый Хлеб, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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