Weigh In record (no journal entry) for 15 February 2018
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48.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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553 kcal
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Fat: 14.83g | Prot: 25.40g | Carbs: 78.30g.
Breakfast: Шармель Зефир с Ароматом Ванили, Чай. Lunch: Луговая Свежесть Сыр Легкий 9%, Хлебец, Искренне Ваш Творог Зернёный со Сливками. Dinner: Омлет или Яичница с Овощами. more...
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Losing 0.7 kg a Week
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Элина Николаева's Weight History
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