Weigh In record (no journal entry) for 15 February 2018
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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280 kcal
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Fat: 12.47g | Prot: 5.17g | Carbs: 37.09g.
Breakfast: Яшкино Вафли Глазированные с Орешками, Сервелат, Смак Батон Подмосковный, Чай с Сахаром. more...
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Losing 0.5 kg a Week
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