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Novozhillova
Journal
14 Feb 18
Novozhillova's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
72.5 kg
Lost so far:
3.9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
1454 kcal
Fat: 63.86g | Prot: 38.98g | Carbs: 186.01g.
Breakfast:
Сосиска в Тесте, Matti Мюсли с Бананом и Шоколадом.
Lunch:
Гречка Вареная, Курица (Жареная в Панировке).
Dinner:
Matti Мюсли с Бананом и Шоколадом.
more...
1804 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Novozhillova's Weight History
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