peggymeeussen's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

68.3 kg Lost so far: 11.8 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1207 kcal

Fat: 57.37g | Prot: 43.94g | Carbs: 129.07g. Lunch: Stokbrood, Prepare. Dinner: Curryworst, Frieten. Snacks/Other: Chocolaatjes, Koffie met Melk en Suiker, Koffie met Melk. more...

2166 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Studying - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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peggymeeussen's Journal, 14 Feb 18

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peggymeeussen's Weight History