djuel's Journal, 14 Feb 18

Kvarg, crunchy och äpple.
Macros : 15F 96K 68P = 800kcal

View Diet Calendar, 14 February 2018:
2366 kcal Fat: 70.98g | Prot: 176.03g | Carbs: 247.45g.   Breakfast: Lindahls Kvarg, ICA Crunchy Jordgubbar & Yoghurtflakes, Äpple. Dinner: Danish Crown Fläskfile, ICA Matolja, ICA Delikatess Amandine. Snacks/Other: Stjärnägg Knäckt&Klart Äggvita, Lohilo Proteinglass Salted Caramel, Gyllenhammars Havregryn, Arla Mellanmjölk 1,5%, Ägg, Livsmedelsverket Banan. more...

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