Orissa1962's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

84.3 kg Lost so far: 0 kg. Still to go: 29.3 kg. Diet followed: Poorly.

View Diet Calendar, 14 February 2018:

1130 kcal

Fat: 37.52g | Prot: 81.78g | Carbs: 102.12g. Breakfast: Rohmilch, Instantkaffee (aus Pulver zubereitet). Dinner: Gemüsesuppe. Snacks/Other: Dr. C. Soldan Bayrischer Blockmalz, Aldi Magerquark, Aldi Wald Honig, Gartenkrone Erdbeeren. more...

2495 kcal

Exercise: Shopping - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Orissa1962's Weight History

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Orissa1962's Journal, 14 Feb 18

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Orissa1962's Weight History