140.6 before run and bm x 2--sick
|
62.1 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1989 kcal
|
Exercise:
Running (jogging) - 5/mph - 1 hour and 1 minute, Sleeping - 6 hours and 20 minutes, Resting - 16 hours and 39 minutes. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CEMorris's Weight History
|