Weigh In record (no journal entry) for 14 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1258 kcal
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Fat: 65.62g | Prot: 68.13g | Carbs: 94.36g.
Breakfast: Melão Orange, Nestlé Farinha Láctea com Aveia, Kombucha, Jasmine Ativo Fibras, Nestlé Moça Flakes, Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado. Lunch: Salada de Frango ou Peru com Ovo, Pastel de Queijo. Dinner: Abobrinha, Mãe Terra Farinha de Linhaça Dourada, Crepioca, Valeza Queijo tipo Provolone Fresco Defumado. Snacks/Other: Maçã, Lacta Diamante Negro (20g). more...
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Gaining 1.4 kg a Week
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