Weigh In record (no journal entry) for 14 February 2018
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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728 kcal
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Fat: 54.44g | Prot: 35.93g | Carbs: 24.30g.
Lunch: Lidl Salatgurke, Ja! Fleischwurst, REWE Beste Wahl Cherry Roma Tomaten, Krone Fisch Räucherlachs. Dinner: Bergader Almkäse Cremig Mild. Snacks/Other: Jack Link's Beef Jerky Original, Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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