Weigh In record (no journal entry) for 14 February 2018
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1233 kcal
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Fat: 55.58g | Prot: 55.22g | Carbs: 122.89g.
Breakfast: Кофе с Сахаром, Омлет с Молоком. Lunch: Кофе с Сахаром. Dinner: Обычное Кофе, Зеленый Чай, Свинина Запеченая, Белоручка Капуста Квашеная с Морковью и Клюквой. Snacks/Other: Baileys Ликёр, Помело, Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб, Шоколад, Кофе. more...
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1574 kcal
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Exercise:
Massage - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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pro.elena's Weight History
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