yama7588's Journal, 13 Feb 18


View Diet Calendar, 13 February 2018:
833 kcal Fat: 41.35g | Prot: 89.80g | Carbs: 21.45g.   Breakfast: Now Flax oil 1000mg, 炒金針菇, 泡菜, 帶魚, 豬里肉(柳肉). Lunch: 牛柳(瘦肉,0.5厘米脂肪), 橘子. Dinner: 腐竹, 奇異果, 香菇, 雞大腿, 菠菜, 鱸魚. more...



     
 

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