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fede4kaqqqq
Journal
14 Feb 18
fede4kaqqqq's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
80.4 kg
Lost so far:
2 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
343 kcal
Fat: 7.61g | Prot: 13.54g | Carbs: 54.80g.
Breakfast:
Соевый Соус, Имбирь Маринованный, Роллы, Ролл Калифорния, Роллы Филадельфия, Galicia Сок Яблочно-Морковный, Вода.
more...
2052 kcal
Exercise:
Хх - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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fede4kaqqqq's Weight History
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