Weigh In record (no journal entry) for 13 February 2018
|
101.6 kg
Lost so far: 6.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
330 kcal
|
Fat: 5.00g | Prot: 30.00g | Carbs: 40.00g.
Breakfast: Advocare Meal Replacement Shake - Vanilla. Lunch: Campbell's Classic Chicken Noodle Soup. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalc1's Weight History
|