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ARINA131
Journal
13 Apr 16
ARINA131's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
94.4 kg
Lost so far:
0 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
399 kcal
Fat: 13.04g | Prot: 8.77g | Carbs: 67.17g.
Breakfast:
Яблоки, Апельсин.
Lunch:
Коломенское Хлеб Ломайка Ржаная, Суп Овощной, Салат Овощной с Маслом.
more...
2993 kcal
Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ARINA131's Weight History
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