Weigh In record (no journal entry) for 13 February 2018
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55 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1437 kcal
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Fat: 65.52g | Prot: 63.80g | Carbs: 155.96g.
Breakfast: Super U Fromage Ail et Fines Herbes, Câlin Fromage Blanc, Pruneau Sec, Bjorg Muesli aux Fruits, Thé sans Sucre, Herta Jambon le Bon Paris (30g). Lunch: Monoprix Beurre Doux, Carottes, Fleury Michon Gratin d'endives au Jambon, Clémentines. Dinner: Datte, Vahiné Nappage Caramel, Danone Yaourt Nature, Monoprix Beurre Doux, Quiche Lorraine, Saint Eloi Salsifis, Soupe de Légumes. more...
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1713 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Standing - 3 hours, Vacuuming - 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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