yuliasea's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

91 kg Lost so far: 11.2 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

864 kcal

Fat: 30.81g | Prot: 33.85g | Carbs: 119.30g. Breakfast: Комгалком Хлебцы Классические, Помело, Овсяное Печенье (с Изюмом), Сладкий Красный Перец, Yofi Хуммус с Острым Перцем. Lunch: Помело, Яйцо (Целое). Dinner: Яблоко Семеринка. more...

3019 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Muay Thai - 1 hour, Resting - 18 hours and 29 minutes, Sleeping - 4 hours and 1 minute. more...

steady weight

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yuliasea's Journal, 13 Feb 18

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yuliasea's Weight History