Weigh In record (no journal entry) for 13 February 2018
|
95.4 kg
Lost so far: 2.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
305 kcal
|
Fat: 37.52g | Prot: 23.51g | Carbs: 57.23g.
Breakfast: Сметана 15%, Борщ, Батон. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksfanbag's Weight History
|