(二)
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1495 kcal
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Fat: 63.76g | Prot: 61.92g | Carbs: 169.58g.
Breakfast: 柑橘, 蘿蔔糕. Lunch: 煎蛋, 三明治. Dinner: 紅豆湯, 大腸麵線, 全家 皮蛋瘦肉粥. Snacks/Other: 橘子, 全家 杯子蛋糕. more...
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Losing 2.8 kg a Week
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clockting's Weight History
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