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View Diet Calendar, 13 February 2018:
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1427 kcal
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Fat: 69.50g | Prot: 72.76g | Carbs: 126.13g.
Breakfast: Ikea Curry Puff, Tea with Milk, Nestle Milo. Lunch: Fried Egg, Noodles (Fat Added in Cooking). Dinner: Chicken Rendang, Instant White Rice. more...
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2033 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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