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View Diet Calendar, 12 February 2018:
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1377 kcal
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Fat: 61.64g | Prot: 112.05g | Carbs: 81.32g.
Breakfast: Coffee with Semi-Skimmed Milk, Ham Sandwich with Lettuce and Spread. Lunch: Potato, Chicken Meat (Roasted) . Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Meat (Roasted) . Snacks/Other: Egg (Whole) , Hard-Boiled Egg , Nescafe Coffee with Semi-Skimmed Milk, Tea with Lemon, Lift Lemon Tea. more...
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suraiaseiros's Weight History
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