Weigh In record (no journal entry) for 13 February 2018
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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486 kcal
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Fat: 11.06g | Prot: 26.22g | Carbs: 64.88g.
Breakfast: Biscotte, Café Régulier. Lunch: Osso Bucco, Spaghetti. more...
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Losing 0.6 kg a Week
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ingridgirold's Weight History
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