asseline's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018

52.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

196 kcal

Fat: 7.41g | Prot: 11.24g | Carbs: 20.92g. Lunch: Rôti de Porc, Baguette, Pâtes (Cuites). Dinner: Defroidmont Tarte au Maroilles. more...

1566 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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asseline's Weight History