Weigh In record (no journal entry) for 12 February 2018
|
63.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
312 kcal
|
Fat: 10.81g | Prot: 18.66g | Carbs: 34.10g.
Breakfast: Marilan Bolacha Água e Sal. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so747439's Weight History
|