Weigh In record (no journal entry) for 12 February 2018
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100.8 kg
Lost so far: 24.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1066 kcal
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Fat: 29.89g | Prot: 99.07g | Carbs: 103.00g.
Breakfast: Белая Дача Молодой Шпинат, Помидоры, Филе Индейки. Lunch: Помидоры, Яйцо Куриное, Клинский Мясокомбинат Сосиски Молочные ГОСТ, Danone Творог Мягкий 5%. Dinner: Груши, Яблоко, Хурма, Морская Капуста, Филе Индейки. more...
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Losing 1.2 kg a Week
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kettrin89's Weight History
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