banna_draey's Journal, 12 Feb 18

day 1... so far i have only had lunch with a total of 347 calories. I am literally going in blind but here's to nothing! 😓
80 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1825 kcal Fat: 125.94g | Prot: 85.92g | Carbs: 200.76g.   Lunch: Chicken Breast Meat (Roasted, Cooked), White Rice (Long-Grain, with Salt, Enriched, Cooked). Dinner: Sainsbury's Fried Bread, Lettuce Salad with Tomato, Chicken Biryani, Chicken Biryani. Snacks/Other: Salted Roasted Peanuts, Baklava. more...
1961 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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banna_draey's Weight History


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