Weigh In record (no journal entry) for 12 February 2018
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63.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1103 kcal
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Fat: 90.54g | Prot: 30.89g | Carbs: 39.75g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Сервелат, Ашан Сыр Российский 50%, Азбука Вкуса Солянка Мясная, Гармония Сметана 20%. Lunch: Азбука Вкуса Солянка Мясная. Snacks/Other: Leibniz Печенье Цельнозерновое. more...
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Gaining 0.9 kg a Week
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tasjamama's Weight History
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